Time to Retune Retreat
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Time to Retune Retreat
7th October 2022 @ 8:00 am - 10th October 2022 @ 5:00 pm
Three-day residential break for cancer patients – on their own or with a relative or friend. The group is limited to 10 participants and is facilitated by three professional counsellors who have experience in working with people affected by life-threatening illness. They will lead mindfulness sessions, relaxation and meditation groups and help with coping strategies.
You will have the benefit of:
- Time to be with others who understand;
- Time to reflect on where you have been, where you are now and how you want to go forward;
- Time to look at the balance between your inner needs and outer life
You will have the opportunity to:
- Gain support from the group;
- Participate in relaxation and meditation sessions; used on a regular basis these may help release tension, improve sleep, help focus on yourself and improve quality of life;
- Participate in informal therapeutic group sessions which are part of the programme.